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  • Home
    • New Project – Impaling the Yogi
    • The Basic Idea
    • The Nerdy Overview of the Project
    • The Project's Origins
    • Yogascapes Conference 1.0 2018 >
      • Introduction
      • Podcast
      • Registration
      • Conference Payment Options
      • Location, Accommodation, and Transport
      • Conference Schedule and Information Booklet
      • Conference Feedback Form
    • About
    • Contact
    • Donate
    • Merchandise
  • Conference 2019 - CfP
    • LIVE Feed for Conference Events
    • Yoga Alliance QnA side events
    • Presenter Registration
    • Audience Registration
    • Venue Information, Location, Schedule, Visas, and Airports
    • More Information about the Theme
  • The Next Project #YiJ2
  • ARTICLES AND FILMS
    • Yoga in Japan Films
    • Yoga-related Articles
    • Academia
    • Medium
    • Urban Dictionary
    • Lectures >
      • RINDAS PRESENTATION >
        • RINDAS PRESENTATION LIVE FEED
      • Sun Salutations
      • AJJ Conference Presentation
    • Yoga and the Body, Past and Present: A Symposium
  • Side Projects
    • Imagining Sanskrit Land: Films & Articles
    • Autobiography of Bhogi
    • The Grammar of Yoga
    • Yoga Survey >
      • Survey - English
      • Survey - Japanese
    • Yoga Maps
    • Sanskrit Maps
    • Data and Statistics
    • Trans-Asian Buddhist Circuit Map
  • Interviews
    • Our New Yoga Buddies
  • Social Media
    • Yogascapes in Japan Blog
    • Facebook
    • Instagram
    • Twitter
    • YouTube
  • Photography and Videos
  • Other Yoga-related research projects
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Tattooed Yogini Blog

10/12/2017 0 Comments

Education is a guide, knowledge is a key.

Throwing back to this time last year when my asthma was preventing me from cardiovascular exercise!

"My attempt to return to training did not go too well. 5 minutes in and I was out. Sydney's weather is causing havoc on asthmatics and hay fever sufferers. Rather than leave and admit defeat, I played with mudras, pranayama and vinyasa flows - 10 Dec 16'

Educate yourself about your health, always have a plan b!
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    Author

    Aimée-Linh McCartney,  qualified group fitness instructor,  yoga teacher and personal trainer, who facilitates a few HIIT-inspired yoga classes at Fernwood and Live Well. Aimée-Linh is a passionate photographer, lover of the outdoors and all the culinary delights. 

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