YOGASCAPES IN JAPAN
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  • Home
    • The Basic Idea
    • The Nerdy Overview of the Project
    • The Project's Origins
    • Yogascapes Conference 1.0 2018 >
      • Introduction
      • Podcast
      • Registration
      • Conference Payment Options
      • Location, Accommodation, and Transport
      • Conference Schedule and Information Booklet
      • Conference Feedback Form
    • About
    • Contact
    • Donate
    • Merchandise
  • Conference 2019 - CfP
    • LIVE Feed for Conference Events
    • Yoga Alliance QnA side events
    • Presenter Registration
    • Audience Registration
    • Venue Information, Location, Schedule, Visas, and Airports
    • More Information about the Theme
  • The Next Project #YiJ2
  • ARTICLES AND FILMS
    • Yoga in Japan Films
    • Yoga-related Articles
    • Academia
    • Medium
    • Urban Dictionary
    • Lectures >
      • RINDAS PRESENTATION >
        • RINDAS PRESENTATION LIVE FEED
      • Sun Salutations
      • AJJ Conference Presentation
    • Yoga and the Body, Past and Present: A Symposium
  • Side Projects
    • Imagining Sanskrit Land: Films & Articles
    • Autobiography of Bhogi
    • The Grammar of Yoga
    • Yoga Survey >
      • Survey - English
      • Survey - Japanese
    • Yoga Maps
    • Sanskrit Maps
    • Data and Statistics
    • Trans-Asian Buddhist Circuit Map
  • Interviews
    • Our New Yoga Buddies
  • Social Media
    • Yogascapes in Japan Blog
    • Facebook
    • Instagram
    • Twitter
    • YouTube
  • Photography and Videos
  • Other Yoga-related research projects
  • New Page
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​                 Lectures



​sun salutations 

This 'film' was made to facilitate the learning of the metaphysical side to the sun salutation series. Occasionally, mostly just for fun, we run some yoga, tantra, Sanskrit workshops at yoga studios. This film goes for about 2hrs. The first 1 hr is a guided postural sequence. It includes a complete lesson on the metaphysical locations of where the chakras are meant to be visualised, plus how to correctly pronounce each associated long and short mantra. This moves into a relaxation session, which finishes with some upbeat music.  
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