24/11/2017 0 Comments Temple Yoga - 1st day of field workWe experienced our first yoga class this morning. A fusion of hatha, kriya and chakra yogas. I'm assuming the participants were stay at home mums, as the class was from 10:30 to 11:45pm. The foreign language was not a barrier. Megumi sensai demonstrated and made adjustments throughout the class. All in all, it was a nice, relaxing way to start the morning; which was accompanied by Sheila Chandra chanting Sanskrit mantras.
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November 2019
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