On 29th April, I spent the day at Spirit Yoga, Osaka. I joined in a module on Bhakti and Nada Yoga which was facilitated by Daphne Tse, who is currently on a tour in Japan to promote her new album, Finding Water. Daphne tributes the album to her nephew, who tragically died 12 months ago, whom she thought as a son.
Daphne contributed to Spirit Yoga’s YTT course module through teaching various postures and how to link them to chanting of mantras in relation to the chakras. The session built around finding one’s voice and self as a yoga teacher. It was a very fun class. Daphne aims to keep things light and cheerful through merging spiritual practice with a contemporary folk-style music.
For more information about Daphne's tour, click on the below:
Spirit Yoga offers a wide range of classes and teacher's training, click on the link to their website to check out what they have to offer, which is a lot: http://spirityogastudio.com/