Can you spot a soul in need of support? Ask the question, are you ok? Sometimes, those who smile the most, are the ones that are hurting the most.
I've had my fair share of bullies, harassment and abuse during my upbringing, primary and teens years yet sadly it continues through my 30s.
I'm currently in a situation which I cannot disclose any information till the matter is over. I'm a little bit broken at the moment. Feeling as though I have been targeted. I do not want to be a victim of any sort! However it won't stop me from living! Don't allow anyone to take over your happiness. You are in the driver's seat! Learn to speak out and stand up for yourself! #noonecantakeawaymyhappines #ruok #bebrave #youhaveavoice #empowerwomen
Aimée-Linh McCartney, qualified group fitness instructor, yoga teacher and personal trainer, who facilitates a few HIIT-inspired yoga classes at Fernwood and Live Well. Aimée-Linh is a passionate photographer, lover of the outdoors and all the culinary delights.